Second Wind Pilates Plus® Studio

Second Wind Pilates Plus is dedicated to excellence in The Pilates Method and Integrated Movement Therapies (IMT)® with adjunct training in yoga, Phoenix Rising Yoga Therapy and Physiotherapy.

The "Plus" in our company name refers to our integrative and creative approach to healthcare and fitness. Both a studio and certification center, Second Wind’s comprehensive programming merges functional fitness with rehabilitative movement studies to provide our teachers-in-training and studio clients and with unique solutions to their diverse health and fitness goals.