Second Wind’s student Postural Assessment is a onehour
session with the Director or a senior instructor
with the company. The assessment analyzes standing
posture, gait (i.e. the way you walk), pain patterns and
muscular imbalances, including compensations between
strength and flexibility, and muscular tightness and
weakness. Students are asked informative questions
about their physical history, accidents, pain and overall
goals.

A summary of the assessment is explained to the client
to help clarify their overall condition. This assessment is
then used as a baseline for subsequent training with the
client. Designed for everyone, it is especially useful for
anyone experiencing pain or movement restriction.