Postural Assessment

Second Wind's student Postural Assessment is a one-hour session with the Director or a senior instructor with the company. The assessment analyzes standing posture, gait (i.e. the way you walk), pain patterns and muscular imbalances, including compensations between strength and flexibility, and muscular tightness and weakness. Students are asked informative questions about their physical history, accidents, pain and overall goals.

A summary of the assessment is explained to the client to help clarify their overall condition. This assessment is then used as a baseline for subsequent training with the client. Designed for everyone, it is especially useful for anyone experiencing pain or movement restriction.